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  • servings:
  • Ingredients

    • 4 oil-packed sun-dried tomatoes
    • 1 cup frozen chopped spinach, thawed and squeezed to remove as much moisture as possible
    • 1 teaspoon grated fresh lemon zest
    • 2 teaspoons melted butter
    • 2 tablespoons minced fresh parsley
    • ½ cup ground pork rinds
    • 4 boneless skinless chicken breasts or 8 boneless skinless chicken thighs

    Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 0 % Daily Value *
    • Total Fat: 0 g 0%
    • Saturated Fat: 0 g 0%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0%
    • Calcium: 0 mg 0%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: g
    • Vitamin A 0%
    • Vitamin C 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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